13 Tuesday
9:00 am
Pinnacle
1 hour
Join Robin for layered class, exploring a specific range of motion or two, going deeper throughout the class, and culminating in one (or two!) poses that may be new to your practice Come explore movement with us!
4:30 pm
Beginners Flow
1 hour
Join Gretchen for a nicely paced slow-flow class
6:00 pm
Yoga Play
1 hour
Join Ashley for an hour of yoga with play at the focus! We will move our bodies, find fun ways to shimmy and move while in poses, and always focus on the fun and joy of the postures. Join us!
14 Wednesday
9:00 am
Vinyasa Flow
1 hour
Join Jack for a moderately vigorous vinyasa-flow style class.
12:00 pm
Flow Express
45 minutes
Welcome to Flow Express! Join Robin for a 45-minute flow that gets the body moving mid-week!
15 Thursday
9:00 am
Reset and Restore
1 hour
Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.
4:30 pm
Slow Flow Thursdays
1 hour
Join Jack for a slow flow class every Thursday! The poses are linked together, but the pace is a little bit chill. The perfect way to get your weekend started!
16 Friday
9:00 am
Friday Morning Senior Yoga
1 hour
End your week with us! This is a senior friendly and Silver Sneakers compatible class!
Canceled
2:00 pm
Light Up Your Teaching
with Rebecca Sebastian
4 hours
This the regular Friday time
17 Saturday
9:00 am
Saturday Morning Vinyasa
1 hour
Join Jack for an all-levels class that works both your body and breath.
Canceled
10:30 am
Light Up Your Teaching
with Rebecca Sebastian
7 hours and 30 minutes
This is the Saturday times for Advanced YTT
10:30 am
Muscle Release with Body Balls
with Rebecca Sebastian
2 hours
18 Sunday
Canceled
10:00 am
Light Up Your Teaching
with Rebecca Sebastian
4 hours
19 Monday
Canceled
8:30 am
Monday Morning Seniors Yoga
1 hour
Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!
Canceled
12:00 pm
Noon Reset Express
45 minutes
Join Rebecca for a 45-minute class to help reset your mind and body to head out into your week with ease.
Canceled
7:00 pm
Slow Flow Monday Nights
1 hour
Join Alexander for a some slow-flow yoga on Monday nights. Get ready to breathe, move, and be in an accessible flow class designed for all levels.