• Advanced Yoga Teacher Training
    with Rebecca Sebastian
    Available Packages:
    $200.00Advanced Yoga Teacher Training (2020-09-04 | 2021-08-08)
    $4,500.00Advanced Yoga Teacher Training (2020-09-04 | 2021-08-08)
    $4,000.00Advanced Yoga Teacher Training (2020-09-04 | 2021-08-08)

    Join Rebecca and friends for Light Up Your Teaching. 

    Check out all the details at www.sunlightyogacenter.com/teacher-training

  • Body Rolling 101
    with Rebecca Sebastian
    Available Packages:
    $57.00Body Rolling 101 (2021-04-17 | 2021-04-17)

     

    Join Rebecca for a popular workshop on how to safely use ball therapy balls to release muscle tension.

    Time 10:30 am-12:30pm

    This workshop is for you if:

    • you have tight muscles and sometimes need muscle relief without easy access to a massage therapist.  Or you need something for your muscles in between massage visits.
    • you are interested in learning how to safely release tension at home, whenever you need it.
    • you are willing to roll around on the floor with other people and maybe laugh a little about it.

    This session will be supplying all the items you need to do body rolling at home when you are finished.

    It includes:

    • One 6" body therapy ball
    • One smaller, firmer, body therapy ball
    • One tiny ball to massage out hands and feet

    Bring your sore muscles and sense of fun!